WE'LL MAKE LIVING HEALTHY A HABIT
Most people who try to get in shape overload themselves and burn out quickly. Instead, I’ll help you focus on the small practices that lead to big results.
I'LL HELP YOU STAY ACCOUNTABLE
I’ll provide you with daily support, guidance and accountability, every
step of the way, no matter what life throws at you. We’re in this together.
BUSY? LET ME DO THE THINKING FOR YOU
You have enough to worry about already. Leave the nutrition
and workout details to me while you breathe easy
AFFORDABLE GROUP COACHING
Personal coaching is finally affordable. And it just works. Why?
Because I am committed to helping you get into the shape you want.
When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realize how much our health had declined.
But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on new urgency. For some, it’s a scary health diagnosis. For others it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.
When it’s time to turn things around and start a new health and fitness program, however, it can be difficult to know what to do next. And staying motivated is hard — especially if you try to do it all on your own.
That’s where I come in, for you and your group.
God has given me this wonderful platform to serve people. I live
and breathe this stuff everyday, and have dedicated my professional
life helping people become fitter, stronger, and healthier than ever.
Whatever obstacles arise, I’ll help overcome them by modifying your
program or offering new solutions. In the end, know that I’m here to
support you every step of the way, no matter what life throws at you.
Maybe it’s been a while since you’ve been in shape, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want. Here's hour chance to ....
TRANSFORM YOUR BODY FOREVER WITH EXPERT NUTRITION COACHING AND PERSONAL ACCOUNTABILITY FROM COACH KAT JOHNSON AND PRECISION NUTRITION
ONLINE GROUP COACHING is offered to your church congregation or private group, community wellness groups, corporate wellness.Options: 6 or 12 week program or the longer 6 month or 12 month 50-100lb transformation program. At the end of the program chosen, your group will be in better shape than you thought possible.
I hope to have the opportunity to help you transform your body and life forever.
But the next step is up to you.
Lose weight, build strength, and get the accountability you need.